Name: Nutty Spiced Porridge
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 1
Ingredients: 1/2 tsp cinnamon; 1/2 tsp nutmeg; 1/4 tsp ground ginger; A drizzle of agave syrup or maple syrup (optional); A handful of porridge oats per person; A handful of walnuts or pecans; Almond Drink

Make this warming gluten free porridge with dairy free almond milk. Cinnamon is great to start the day with. Try not to use table sugar as it will make the blood sugar spike, use low GI substitutes.

Preparation

Cover the oats with almond milk and cook over a gentle heat for 5 minutes or until soft.

Serve with a generous helping of spices and nuts and top with a drizzle of agave syrup or maple syrup.

Tip:
Oats are naturally free from gluten, but may contain traces of gluten due to cross-contamination. If you are highly sensitive to gluten you might want to opt for porridge oats which state 'gluten free'.

Special Diets

When using the ingredients listed, this recipe is suitable for the following diets:
• Vegan
• Vegetarian
• Gluten free
• Dairy free
• Egg free

Please Note: May still contain traces of gluten, egg and dairy or other allergens. Before consumption always check the label of each individual product/ingredient for allergens.