A healthy start to the day with this recipe from A.Vogel. Vegan, vegetarian and gluten free, tasty too mind you!
One of the simplest recipes on this website!

Preparation

1. Place all ingredients in blender and blitz until smooth.

2. Pour into a glass and enjoy!

Courtesy of A. Vogel (Bioforce)

 

Special Diets

When using the ingredients listed, this recipe is suitable for the following diets:
• Vegan
• Vegetarian
• Gluten free
• Dairy free
• Egg free


Please Note: May still contain traces of gluten, egg and dairy or other allergens. Before consumption always check the label of each individual product/ingredient for allergens.

Easy De-Bloat Green Smoothie

Easy De-Bloat Green Smoothie

Ingredients

  • 1 cup coconut water
  • 1 handful of spinach or rocket
  • 1 tsp chia seeds
  • 1/2 cucumber
  • 1/2 frozen banana, chopped
  • 1/2 lime, juiced
  • 1/2 tsp ginger, grated
  • 3-4 ice cubes
  • 3-4 mint leaves
Vegan recipe
Vegetarian recipe
Gluten free recipe
Dairy free recipe
Egg free recipe

Please Note: May still contain traces of gluten, egg and dairy or other allergens.