Name: MCT Keto Chocolate Orange Shake
Ingredients: ½ avocado; ½ cup full fat coconut milk; 1 – 2 tbsp high quality pure cacao powder; 1 tbsp MCT oil; Grated organic orange rind to taste; Ice Cubes

This shake can be used as part of a training regime when you need energy fast.

Preparation

All all ingredients to a high speed blender with ice and blend until smooth.

* only to be consumed as part of a balanced diet

Special Diets

When using the ingredients listed, this recipe is suitable for the following diets:
• Vegan
• Vegetarian
• Gluten free
• Dairy free
• Egg free

Please Note: May still contain traces of gluten, egg and dairy or other allergens. Before consumption always check the label of each individual product/ingredient for allergens.